Say Goodbye to Pain: Personalized Physical Therapy to Heal, Strengthen, and Get You Back to Feeling Yourself Again

Welcome to Your Path to Wellness

At Re-Form Physical Therapy LI, I specialize in helping active women overcome pain, muscle soreness and weakness. As a physical therapist and holistic nutritionist, I offer a personalized approach that combines physical therapy with functional medicine to heal your body from the inside out.

Why Work with Me?

  • Dual Expertise: I blend physical therapy and nutrition to treat your body holistically—addressing pain, gut health, and hormonal balance.
  • Customized Programs: Your treatment plan is tailored to your unique needs, focusing on injury prevention, recovery, and maintaining long-term wellness.
  • Proven Results: I’ve helped countless women regain strength, reduce symptoms, and get back to the activities they love.
  • Ongoing Support: Whether in-person or online, I’m here to guide and support you every step of the way

 

Ready to Feel Your Best?

It’s time to reclaim your strength and live pain-free. Book your free consultation today and start your journey to wellness!

Schedule a Complimentary Consultation

Join My Signature 1:1 Physical Therapy 8 Week Program:

 

The “Re-Form Movement Method”

 

  • Initial Evaluation & Custom Plan (60 min)
  • Weekly 1:1. PT sessions
  • Manual Therapy & Corrective Exercises
  • App Based Home Program and Messaging Support
  • BONUS: Recovery & Mobility Kit (Band, foam roller, PDF guide)
  • BONUS: One Month Free in the Reform& Restore Wellness Membership 

Wellness Program Includes:

Month 1:1 check in. Ongoing support for  maintaining and improving mobility. Group coaching & wellness webinars. Monthly live coaching sessions and education. Members only resource library, access to exclusive tools, exercises and wellness content. Private group